Welcome to the Therapy Room
The Therapy Room offers a variety of Complementary Therapies, Natural Healthcare & Skincare, delivering a complete service aiming to support your bodies natural healing, provide relief from symptoms & increase your general sense of wellbeing, along with guidance & support to make healthy positive adjustments to your lifestyle, empowering you to take control of your health.
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Complementary Therapy & Natural Healthcare
People choose Complementary Therapy & Natural Healthcare to address an array of physical & mental health concerns. The Therapy Room offers Reflexology, Reiki, Massage, Aromatherapy & Acu-Sound Therapy to deal directly with these issue's, easing symptoms, supporting your body to heal & stay balanced, boosting the immune system & aiming to prevent problems reoccurring. Using a holistic approach we aim to treat the cause not just the symptom's and so through taking a thorough consultation we can have a look together at your lifestyle & diet & support you in making positive, healthy adjustments to benefit your health long term.
Biocare - UK vitamins & supplements. "Our extensive range of supplements includes vitamins, minerals, live bacteria, fatty acids and specialist combinations. Our Supplements are formulated to the highest standards of purity, with strong emphasis placed on nutrients being presented in their most bio-available form."
Weleda - Producing ethical, organic, cruelty free, bio-dynamically grown healthcare,( inc homeopathy), skincare & a beautiful bump & baby collection, for almost 100 years.
Better You - Essential magnesium oil sprays for repairing, strengthening & relaxing muscles. Eases tension, cramping & can help with sleep. Vitamin & CBD sprays are also avsilsble from Better You.
CBD One - The UK's finest & most trusted producer of CBD oils. CBD oil is a legal food supplement which can help you maintain a healthy lifestyle. Find out more about the benefits of CBD oil here. and first time buyers guide Here
Reducing Anxiety | Stress | Relaxation | Sleep | Hormonal Imbalances | Menopausal Symptoms | Conception | Pregnancy Symptoms | Common Baby Symptoms | Digestive Health | Sciatica | Muscular Pain | Urinary Health | and more ....
Please get in touch to find out if I can help you " Ask me here
Through conception, bump & beyond.
Maternity Reflexology is used to help with conception, sometimes along with lifestyle & dietary changes & or supplements, during pregnancy to help support & to ease common pregnancy symptoms, to prepare for birth & for postnatal support.
Baby & Toddler Reflex teaches parents valuable tools to help ease common baby symptoms such as sleeping, teething, colic & to further strengthen bonding. You can currently book a 1-1 class or book with a friend and both recieve a 10% discount. Workshops will begin locally now next spring in Sudbury, Long Melford, Lavenham & larger close by towns of Bury St Edmunds & Colchester.
Massage is wonderfully relaxing treatment to have during pregnancy during the 2nd & 3rd trimester's, helping to smooth out tight achy muscles & help reduce swelling.
Weleda Mum and Baby range comprises beautiful natural toiletries, suncare, skincare, balms & remedies that you can be assured are safe for you & your baby. Their products are organic, 100% natural & cruelty free.
Gift vouchers are available for all Mum & Baby services & make lovely gifts for new parents.
I follow the covid-19 guide for mobile therapists. "
*Please note, there may be a small additional cost for travel depending on where you are.
Tailor Your Experience
You can tailor or combine any of the treatments offered at The Therapy Room to create your own individual treatment. Select music & aromatherapy blends to help further personalise, relax and absorb the benefits of your unique experience